GROUP SESSIONS.
Strength and cardio sessions running 7 days a week.
Welcome to MGYM's dynamic group training sessions, where fitness meets camaraderie in an energising atmosphere! Designed to maximize your workout experience, our group training program offers an engaging blend of structured workouts and personalised attention, all under the guidance of our expert trainers.
At MGYM, we believe in the power of small group dynamics to fuel motivation and drive results. With a maximum of 14 participants per session, our group settings ensure that you receive the focused attention you deserve while enjoying the motivating presence of like-minded individuals.
Each month, we unveil a fresh timetable featuring a variety of themed sessions, providing you with the flexibility to tailor your fitness journey according to your interests and goals. Whether you're drawn to high-intensity interval training, strength and conditioning, or functional movement patterns, there's a session suited just for you. Morning birds and evening enthusiasts alike will find convenient options throughout the week, as our sessions run Monday through Saturday to accommodate diverse schedules.
During your one-hour session, our attentive trainers are your guides every step of the way. They'll circulate throughout the studio, ensuring that you execute exercises with precision and confidence. Even amidst the energy of a group setting, your individual needs are always a priority at MGYM. If you're nursing an injury or seeking modifications for specific exercises, rest assured that our trainers are equipped to adapt the workout to suit your abilities and comfort level. Your safety and satisfaction are paramount, and we're committed to delivering a rewarding experience tailored to your unique needs.
Join us at MGYM's group training sessions and discover the joy of fitness in a supportive community. Together, we'll elevate your workout routine, exceed your expectations, and celebrate every milestone along the way. The journey starts here.
MONDAY - 6AM / 9AM / 7PM
TUESDAY - 6AM / 9AM / 7PM
WEDNESDAY - 6AM / 9AM / 7PM
THURSDAY - 6AM / 9AM / 7PM
FRIDAY - 6AM / 9AM
SATURDAY & SUNDAY - 9AM