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INTRODUCING OUR TRAINERS.

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MICHAEL GIRVAN

Specialist areas:
Calisthenics
Fat Loss
Hybrid Training

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MICHAEL WOODWARD

Specialist areas:
Power Lifting
Strength Training
Strongman Conditioning

BETH COSTELLO

Specialist areas:
Strength Training
Running specific
Mobility 

Pilates Teacher

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KATIE MATHER

Specialist areas:
Strength Training 

Mobility 

Calisthenics

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TOM HOLMAN

Specialist areas:

Body building

Nutrition

Find out more
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BRION MONAGHAN

Specialist areas:

Fat loss

Calisthenics

Sports specific

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SOPHIE BELL

Specialist area:

Endurance Sport Training

Mobility

Power Lifting

Functional Training

Find out more
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